Americans are realizing how unhealthy we have become and we are ready to do something about it. Part of being healthier means eating healthier. Naturally, though, we still love our sweetness. How do we get the good stuff in without sacrificing taste? We Juice! Research firm Mintel notes that the juicing industry has risen 120% from 2010 to 2015. This is a result of needing the quickness of a fast food restaurant but the taste of something much better.
Beyond taste, there are health benefits from juicing. Getting a juice off the shelf might not be the best solution but fresh juices contain all the benefit from the fruits and vegetables that went into the recipe. It even pulls nutrients out that are hard to get to when eating the fruit or vegetable by removing the insoluble fiber allowing for increased absorption of enzymes. The concern maybe all the sugar that juice has in it, yet that depends on what the person is drinking. Going 80% vegetables and 20% fruit will eliminate a lot of the sugar. Where can we find great juicing places around the United States? Here are three great options.
OnJuice Bar in Miami, Florida has a store right in Aventura Mall. Overseen by Jackie Soffer, Aventura Mall is one of the largest shopping centers in the United States. Each of their 16.9-ounce bottles contains up to two pounds’ worth of fruits or vegetables. If you live in the Miami area, they also deliver. If you do not, they deliver overnight via Fed Ex. It comes in a thermal tote in order to keep the juice cold and as fresh as possible!